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I recently listened to an eye opening podcast discussion with Elle Russ (host of the Primal Blueprint Podcast and author of The Paleo Thyroid Solution) and James DiNicolantonio, cardiovascular research scientist from PharmD...

Hi folks, Paul here from GoMensFitness.com. I wanted to provide a few perspectives on a specific branch of exercise and fitness science called "Primal Exercise". First, a bit of context. I was active...